What you get:
An easy-to-follow 20+ page PDF that includes 3 creative exercises, plus plenty of examples and videos to inspire you
Each of the exercises can be done in 15-30 minutes and are entirely self paced
Prompts to help you forget the day-to-day ‘busyness’ and truly connect to nature and your surrounds
Links to audio recordings from previous walks I have taken to ground you
An activity you can come back to time and time again when you need to reconnect
Please note that this is a virtual retreat and is delivered to you as a PDF. For our in person retreats, click here.